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eRcInGacbegáInskmµPaB nwgclnars;revIkdl;ragkaykan;EteRcIn EdleFIV
eGayBYkeKmansuxPaBl¥ . karsikSafµIk¾)anrkeXIjfa kareRCIserIsRb -
dab;Rbdalelg  EdltRmUveGaykumareFIVlMhat;R)aNcMeBaHragkayeRcIn ritEtGacCMrujeGayBYkeKbeBa©jfamBlCaBiessKWekµgRsI . RkumGñk

segát)anrkeXIjfa eBlevlaelgkmSanþrbs;kumarTUeTA )aneLIgdl;95PaKrycMeNamkumarEdlman
Rbdab;elgBI 3 eTA 5Qut . ePTk¾manmuxgarsMxan;kñúgkarelgkmSanþrbs;kumarpgEdr . Tinñn½ycgVak;
ebHdUgEdleFIVviPaKedayRkumGñkRsavRCav)anbgðajfa  ekµgRsI  EdlmanRbdab;RbdaeRcIn cUlcitþelg
vtßúEdlceRmIndl;famBlragkay CaekµgRbusEdlmanRbdab;RbdaelgdUcKña . kumar nwgekµgCMTg;KYrEt
cUlrYmelgkILaya:gticry ³eBl1ema:gkñúgmYyéf¶enHebIeyagtammhaviTüal½y»sf nwgkILarbs;Ga
emrik ( ACSM ) RBmTaMgesckþIENnaMBIskmµPaBragkayedIm,IRbCaCnGaemrik . RkumGñkniBn§énkar
sikSaenH)anKUsbBa¢ak;falT§plrbs;BYkeKGacCYydl;kumarseRmcTisedAenH. bEnßmRbdab;RbdaEdl
pþl;skmµPaBdl;ragkayEtmYy rWk¾2Qut GacCYydl;kumarCaBiessekµgRsIbeBa©jBlkmµnigceRmIn
EpñkbBaØapgEdr . ekµgRsIGacRtUv)anelIkTwkcitþeGayelgRbdab;RbdadUcekµgRbusEdr edayCeRmIs
Rbdab;elgkan;EteRcInQutkan;EtRbesIr .