cMNIEdleFVI[eLIgTm¶n;snSwm²
 TTYlTandMLÚg)araMgRsÜy dMLÚg)araMgbMBg ePsC¢ ³manCatisár nigsac;
Rkhmry ³eBlyUr KWCamUlehtud¾FM kñúgkareLIgTm¶n; cMeBaHRbCaBlrdæ
GaemrikTaMgGs;. Tinñn½yBIkarsikSaelImnusSCag 12muWnnak;ry ³eBl
20qñaM )anrkeXIjfa GñkcUlrYmBiesaF )anekInTm¶n;mFüm 1/ 50 KILÚ
Rkam ry ³eBl 4qñaM Edlsrubmkry ³eBl 20qñaMenH BYkeKeLIgTm¶n;
|
|
Ganbnþ > > >
|
rbbGaharminl¥bgáplb:HBal;dl;dl;pøÚvGarmµN_rbs;RsþImanKP’
 eyagtamkarsikSafµImYy)aneGaydwgfaebIeTaHCaCMgWFøak;Twkcitþ)an
vayRbharmkRsþImñak;cMeNam 10nak;GMLúgeBlmanKP’rWk¾eRkayqøg
TenørYmPøamya:gNakþI k¾vaEtgEtekItelIGñkEdlTTYlTanGaharmin
R)akdRbCanigeRcInhYsehtuEdr . RkumGñkRsavRCavmkBIsaklviTüa
l½yNskar:UlINa )ansnñidæanfa enHmann½yfakarBinitürkbBaðasux
|
|
Ganbnþ > > >
|
kgVHdMeNkeFVI[yuvv½ycg;cMNIEp¥m
 eyagtamkarsikSaRsavRCavfµImYy)an[dwgfa kargguyeKgeBléf¶Tak;
TgeTAnwgcMNg;XøanGaharEdlsm,ÚredaysarFatuemSA nigsár ¬ carbohy
drates ¦kñúgcMeNamekµgCMTg;. karBiesaFelIsisSviTüal½ycMnYn262nak;
kñúgrdæ jÚvCWsuI )anrkeXIjfa cMNg;XøanGahar Edlsm,ÚredaysarFatu
emSAnigsár begáInPaBgguyeKgeBléf¶kan;EtxøaMg. »kasEdleFVI[man
|
|
Ganbnþ > > >
|
lublagmuxEbbNaeTIbGacCYybgáarEs,kBIPaBkxVk;?
 mitþnarIrbs;eyIgPaKeRcIn EtgEteFVIkarlb;lagmuxenAeBlRBwk nigeBl
yb;CaRbcaM b:uEnþetIeyIg)anKitBITicnikkMbuikkMb:ukEdleFVI[karlb;lag
muxenHmanRbsiT§PaBEdrb¤eT?eKalbMNgsMxan;kñúgkarlb;elogKWP¢itrn§
ejIs kMcat;PaBkgVk; nigxøaj;elIépÞmux. GñkRbEhlmindwgeTfa enHk¾Ca
»kasd¾l¥edIm,ICRmúHekasikaEs,kgab;edaysMNkpgEdr. karlb;lag
|
|
Ganbnþ > > >
|
rbbGahareRbgGUlIvGacbnßyGRtadac;srésQamxYrk,al
 karsikSafµImYy)an[dwgfa karbEnßmeRbgGUlIvkñúgrbbGahar Gackat;
bnßyeRKaHfñak; énCMgWdac;srésQamkñúgxYrk,al. cMeBaHkarsikSaenH
RkúmGñkRsavRCav)antamdanelIRbCaCn)araMg7625nak;Gayu65qñaMnig
rkeXIjfamnusScas;EdlbriePaKeRbgGUlIveRcIn GacbBa©úHGRtaeRKaH
fñak;énCMgWdac;srésQamkñúgxYrk,al dl;eTA 41PaKry ebIeFobnwg
|
|
Ganbnþ > > >
|
|
<< edImdMbUg < mun 21 22 23 24 25 26 27 28 29 30 bnÞab; > cugeRkay >>
|
| lT§pl 126 - 130 én 425 |
